Allergen Exposure
Garden sage originates from Asia Minor, North Africa, Spain and the Balkans, and grows wild along the Mediterranean coast. It has been a medicinal and culinary herb for thousands of years. The genus name, Salvia, comes from the Latin for ’cure’, and the dried plant is named Herba Salviae or ’the Herb of Healing’ in Latin.
Sage is a short-lived semi-woody, herbaceous perennial shrub growing up to 0.6 m tall, with blue, white or lilac flowers. It has intensely aromatic, thick, woolly, gray-green or multi-coloured oval leaves up to 8 cm long. They have conspicuous veins on the underside, and a characteristic lemony, slightly bitter and aromatic fragrance, somewhat like that of Rosemary.
Many cultivars exist, with leaves varying in size, and in colour from variegated gold and green to cream to red. Purpurascens, or Purple Sage, the most popular variety for medicinal uses, has leaves that are reddish-purple when young.
Sage is used extensively to add flavour to salads, stews, meats (especially sausages), stuffings, vegetables, vinegars and tea. Sage is also an ingredient in soaps, cosmetics and perfumes.
Sage is one of the most important medicinal herbs. It is used to treat digestive disorders and fevers and infections, particularly of the mouth. It is also used as an antiseptic and an antiperspirant. (1)